Why is it so hard to show yourself compassion?
[Health] ## Unlocking Inner Kindness: Why Self-Compassion Remains a Challenge, According to Expert Kimberley Wilson **In an increasingly demanding world where self-criticism often masquerades as a motivator, the concept of self-compassion can feel elusive, even contradictory. Renowned chartered psychologist and author Kimberley Wilson recently delved into this paradox on Complex, shedding light on why extending
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